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This has come up as a theme lately menopause does change the hormone balance of ones body but often times the... https://t.co/qw0rlJ38bP
Lisa's Live Life Now
Lol great analogy awareness is important but obsessiveness is unhealthy https://t.co/IplxXY0bgt
Off to learn more at the CSEP PD Day!
Continued learning for personal trainers so we can keep up with research... https://t.co/t0HNRDNCxZ