2012: New Life Resolution.
This morning over breakfast my 10 year old son was looking through a hiking book and he stated: "Mom I can hike 24 km in a day!". Just like that. No inhibitions, no worries about being too far or that he couldn't do it.
My son is the prince of worrying about things in life. I was shocked to hear him say this. He is willing to try and believes he can.
Many of us shut down ideas out of our minds before we even allow our bodies to attempt such a feat. Yet a 10 year old boy is willing to hike 24 km in a day...and maybe he can or maybe he can't but either way he is believing in himself right now. Most times that carries us farther than any training program ever will. Or if someone believes in you that you can accomplish something we are at least open to trying it then.
My challenge to you for 2012 is to not make a New Year's Resolution....but a NEW LIFE RESOLUTION!
Change your life, change your body, change your attitude one decision and goal at a time. Instead of investing your time and money into diet's that will not have a lasting effect in your life discover your inner strength (yes it is there!) and start slowly. Life is a long journey so perhaps we should pace ourselves, space out what we would like to accomplish each year!
Start a new life...not a new diet.
Good luck. The world is waiting!
I Live Life Now,