Living Life??

Posted in She Said it

If you were told you have 6 months left to live how would you answer?

a) I guess I better start living in those 6 months.


b) I now have 6 MORE months left to keep living.

Heaven Hell

Posted in She Said it

My body has shown me Heaven on Earth.

Why treat it like Hell?

Try not to let your mind win with negativity! 

Appreciate your body, life and abilities!


Posted in She Said it

"Bluebirds don't fly with crows."

Not my advice but my Grandma's, are the people in your life emulating behaviour that you want to follow? 

If not surround yourself with supporters who are living life now!


Posted in She Said it

If you're not LIVING...start DOING.

Instead of REACTING!


Posted in She Said it

It's time to put the "I" back in respons"I"ble!

We are responsible for our bodies and fitness. 

There is nothing easy about it and but the rewards are plentiful! 

Better than you can even imagine!

Keep it off

Posted in She Said it

Everyone knows how to lose weight.

Be one of the few who knows how to keep the weight off!!

Diet's expect you to fail. So you can start over again.

DIEt's are not the answer!!

Break Beliefs

Posted in She Said it

Break old beliefs, society's beliefs, your beliefs! 


Stop believing what everyone has labelled you as!

The world is yours for the taking!!


Posted in She Said it

Normal is what everyone else is doing...

Is that really what you want or who you are??

Set goals based on your dreams not society's expectations!

Too late

Posted in She Said it

Life will interfere....count on it. 

Life is now...realize it.

Life is precious....don't wait.

Life is to be lived....

What would you choose to do today

if you found out you couldn't tomorrow?


Posted in She Said it

Try a new type of "ect".

RESPECT instead of perfect.

Respect for your body, mind and soul.

Life becomes easier when you release the idea of "perfect".

I Live Life Now....not when it is the perfect time.

There is No Try

Posted in She Said it

I will TRY....that means maybe you'll do it.

I WILL...means you are going to do it.

Change your self talk: SAY IT TO MAKE IT HAPPEN!

iLiveLifeNow Tweet!

All training and SWEAT class is cancelled today woke up sick! Sorry I don’t think you want me there throwing up 😷

Lisa's Live Life Now Lisa's Live Life Now